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WHX Cape Town

Mental Health Conference

Theme: Unmasking mental health at work

3rd September 2025, Wednesday, CTICC, Cape Town

Overview

The Mental Health Conference is a transformative gathering dedicated to redefining how mental health is understood, prioritized, and embedded within healthcare workplaces across Africa and beyond. With the theme ‘Unmasking Mental Health at Work,’ the event is designed to spark deep conversations, provide practical tools, and drive systemic change around the mental wellbeing of healthcare professionals.

Through a unique mix of immersive experiences, interactive workshops, and evidence-based toolkits, the programme empowers healthcare leaders and frontline workers to co-create environments where psychological safety, resilience, and emotional vitality can truly thrive.

  • Create psychologically safe workplaces in healthcare settings.
  • Build inner and collective resilience among frontline healthcare professionals..
  • Unmask and dismantle stigma around mental health in the workplace.
  • Empower healthcare leaders to prioritize workforce mental wellness.
  • Physicians
  • Nurses
  • Heads of Departments
  • Chief Medical Officers
  • Hospital Administrators
  • Hospital Human Resources
Chair:
Dr. Joshua Awesome
Dr. Joshua Awesome
Founder,
African Institute of Mind, South Africa

Agenda

3rd September 2025

09:30
Flourish 360-Coaching, Mentoring and Leadership Lab (Fireside Chat)
10:00
Welcome and Opening Remarks
Chair: Dr Joshua Awesome, Founder, African Institute Of Mind, South Africa
10:10
Session
Thriving Minds: Mental Health Mastery at Work
Dr Awesome and Dr Sandra Dennis
  • Session 1: “Unmasking the Mask: Burnout, Depression, and the Invisible Load”
  • Session 2: “From Surviving to Thriving: Building Inner Psychological Safety”
  • Activity: Anonymous storytelling booth – “What I Wish You Knew About Me”
  • Toolkit: African Mental Health First Aid for Managers in Hospitals
11:10
Session
Healthcare Leadership & Heart-Centred Culture
Dr Maymunah Kadiri , Mpho Ramphago and Dr Joshua Awesome
  • Session 1: “Compassion Fatigue to Compassionate Leadership”
  • Session 2: “Designing a Mental Health Policy in Your Facility
12:10
Activity #AfricaInMind Walk “Circle of Safety” – Team trust-building
13:00
Break and Visit to the Exhibition
14:00
Session
Resilience Labs: Fortifying the Frontlines
Dr Maymunah Kadiri, Mpho Ramphago & Dr Joshua Awesome
  • Session 1: “Micro-Recovery Rituals for Shift Workers”
  • Session 2: “The Resilience Prescription: Stress Management with Neuroscience & Nature”
  • Activity: Breathwork and or Cold Therapy Demos for Emotional Fitness Challenge
  • Toolkit: Daily “THRIVE” Journal Template + Pocket Affirmation Cards
14:30
Session
Invigoration Interventions
Dr Sandra Dennis
  • Session 1: “Movement is Medicine: Healing through African Rhythms and Somatic Practices”
  • Session 2: “Nutrition for the Night Shift: Energizing the Body, Mind, and Mood"
  • Activity: Afro Dance Wellness, Sleep Reset Studio
15:00
Session
Vitality Science & Innovation
Dr Tabiso Tshabalala & Dr Robert Selepe
  • Session 1: “Gen Z in Scrubs: Mental Health & Tech in the Workforce”
  • Session 2: “AI, VR, and Wellness Tech in African Health Systems”
  • Activity: Showcase of wellness wearables, mental health apps, and “U AI companion"
15:30
Session
Empowerment Forums: Collective Care & Advocacy
Brian Osano, Dr Rhoy Shoshore
  • Session 1: “Stigma Doesn’t Belong Here: Equity, Inclusion, and Identity Safety”
  • Session 2: “Voice & Visibility: Storytelling as a Tool for Change”
  • Activity: Mental Health Hackathon: African Mental Health First Aid (Video) feedback + Testimonials
16:00
Closing Remarks by Chair and Accidentally Disabled Book Launch & Celebration
Dr Joshua Awesome, Founder, African Institute Of Mind, South Africa
  • Sunset gratitude circle
  • Praise-poetry by mental health survivor
  • Shall We Launch
16:30
End of Conference