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Health starts here

Your path to peak performance & wellbeing

Why attend?

Find your next game changer

Thrive by WHX is South Africa's premier health and wellness experience. Find the latest sports gear, wellness solutions, and learn from top athletes to power up your health journey. Join us to perform better, recover faster, and live longer.

Get hands-on with the latest in fitness and wellness

Test breakthrough gear, wearables, and recovery tools from over 300 exhibitors.

Learn, train and push your limits

Join expert-led sessions on fitness recovery, nutrition, mindset, and AI in sport.

Build your network

Connect with athletes, expert coaches, and global brands.

Fuel your ambition

Grow your career, your community, or your business.

Thrive by WHX

Fueling the movement

10,000

Attendees
4,000

Square metres
300+

Exhibitors
8

Conferences

Ten product sectors

Solutions you can find at Thrive

Explore the products and innovations helping you move better, recover smarter, and live well.

Fitness/Sport Equipment & Accessories

Biohacking & Wearable Tech

Nutrition & Supplements

Recovery & Sports Medicine

Beauty & Self-Care

Outdoor & Adventure Sports

Women's Health

Performance Optimisation & Coaching

Holistic & Alternative Therapies (including CBD)

Mental Wellness & Mindfulness

More to see at Thrive

Audience listening to a speaker on stage

Conferences

Ignite your innovation

Learn from elite athletes, trailblazing CEOs, and visionary ministers.

Cape Town International Convention Centre

Travel

Getting to the venue

All the travel and accommodation details you need to attend Thrive by WHX.

News

WHX Insights

Find out what's trending in the world of healthcare.

SA's sports & wellness community

Who you'll meet at Thrive

Thrive is the beating heart of South Africa's sports and wellness community. One central hub to find new products, unique services, and connect with other fitness fanatics - all in one place.

Health experts

Bodybuilders

Influencers

Elite athletes

Nutrition experts

Equipment suppliers

Studio & gym owners

Schools & universities

Fitness enthusiasts

Join us in Cape Town

The Mother City is pure magic. From scenic V&A Waterfront and harbour to Green Point and Camps Bay, the roads are great for running and cycling - and the views are unforgettable.

There's more explore beyond the city too. Enjoy the beaches of Blouberg, the beautiful wine farms of Stellenbosch, or a hike up Table Mountain and Lion's Head.

Explore Cape Town

WHX Thrive

Supported by the trailblazers and game-changers of the sports world.

Become a sponsor

Title partners

Thrive by WHX

Cape Town, South Africa

Opening times

Tuesday, 2 Sep: 9am - 5pm

Wednesday, 3 Sep: 9am - 5pm

Thursday, 4 Sep: 9am - 4pm

WhatsApp (Message only): +20 1029346455
[email protected]
Phone: +20 223226904
Support hours: 9am-5pm Egypt time, Sunday to Thursday.

About us

World Health Expo is the world's leading healthcare platform for deeper learning, building relationships and doing business across the healthcare ecosystem.

Our commitment to data privacy

WHX is committed to safeguarding your privacy and will never sell or provide any personal data (including email, phone, address) to any third parties. Any third party claiming to sell or have access to attendee information should be treated as fraudulent and reported immediately.

About us

World Health Expo is the world's leading healthcare platform for deeper learning, building relationships and doing business across the healthcare ecosystem.

Our commitment to data privacy