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Together for a healthier world

Conferences

Get ready for the ultimate sports, longevity & wellness congress

Learn from athletes, innovators, and thought leaders.

The Thrive congress is a high-energy, three-day platform that celebrates the power of movement, mindset, and human potential. From global sporting ions to pioneering wellness innovators, we're gathering the brightest minds and boldest voices to spark change and inspire healthier lives.

This year, we're turning up the energy in Cape Town with a brand-new experience that fuses sports, fitness, and wellness like never before.

The 2025 congress will feature specialised conference tracks, each focused on key topics at the intersection of wellness and performance.

Conference Tracks

Cape Town International Convention Centre

TBC

Youth wellness

Raising a generation that moves, dreams, and leads.

TBC

Longevity

Cracking the code to a well-lived life.

TBC

Mental Health

Because performance starts with the mind.

TBC

Nutrition

Real fuel. Real results

TBC

School sport

Getting the next generation off the sidelines.

TBC

Governance & athlete safety

Playing hard and playing safe

TBC

Digital health & performance

Where tech meets transformation

TBC

Women's wellness & performance

Power. Progress. Performance

Speaker spotlight

Meet Thrive's experts, athletes and innovators.

Ricardo Mackenzie

Western Cape Minister of Cultural Affairs and Sport

Juandre Kruger

Former Springbok rugby great

Bryan Habana

Former Springbok rugby great

Themba T. Gotimbo

UFC Fighter, Zimbabwe

Conference speaker at World Health Expo Thrive Cape Town.

Ready to share your expertise?

Thrive by WHX

Cape Town, South Africa

Opening times

Tuesday, 2 Sep: 9am - 5pm

Wednesday, 3 Sep: 9am - 5pm

Thursday, 4 Sep: 9am - 4pm

WhatsApp (Message only): +20 1029346455
[email protected]
Phone: +20 223226904
Support hours: 9am-5pm Egypt time, Sunday to Thursday.

About us

World Health Expo is the world's leading healthcare platform for deeper learning, building relationships and doing business across the healthcare ecosystem.

Our commitment to data privacy

WHX is committed to safeguarding your privacy and will never sell or provide any personal data (including email, phone, address) to any third parties. Any third party claiming to sell or have access to attendee information should be treated as fraudulent and reported immediately.

About us

World Health Expo is the world's leading healthcare platform for deeper learning, building relationships and doing business across the healthcare ecosystem.

Our commitment to data privacy